{"id":2988,"date":"2024-01-17T15:27:00","date_gmt":"2024-01-17T13:27:00","guid":{"rendered":"https:\/\/rogakou.grampos.aboutdev.gr\/schetika-me-emas\/"},"modified":"2026-04-06T15:45:40","modified_gmt":"2026-04-06T12:45:40","slug":"schetika-me-emas","status":"publish","type":"page","link":"https:\/\/taniarogkakou.com\/el\/schetika-me-emas\/","title":{"rendered":"About Me"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2988\" class=\"elementor elementor-2988 elementor-186\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48f1bce6 elementor-section-height-min-height elementor-section-full_width elementor-section-items-stretch elementor-section-content-bottom elementor-section-stretched elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default\" data-id=\"48f1bce6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75f077d4\" data-id=\"75f077d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-015d626 e-transform animated-slow elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"015d626\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Professional Background<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-42c410d e-grid elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-con-boxed e-con e-parent\" data-id=\"42c410d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-da90f27 e-flex e-con-boxed e-con e-child\" data-id=\"da90f27\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d30ee2 elementor-widget elementor-widget-image\" data-id=\"7d30ee2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/taniarogkakou.com\/wp-content\/uploads\/2025\/10\/wrinkles-suburb.jpeg\" class=\"attachment-large size-large wp-image-2952\" alt=\"\" srcset=\"https:\/\/taniarogkakou.com\/wp-content\/uploads\/2025\/10\/wrinkles-suburb.jpeg 1024w, https:\/\/taniarogkakou.com\/wp-content\/uploads\/2025\/10\/wrinkles-suburb-300x300.jpeg 300w, https:\/\/taniarogkakou.com\/wp-content\/uploads\/2025\/10\/wrinkles-suburb-150x150.jpeg 150w, https:\/\/taniarogkakou.com\/wp-content\/uploads\/2025\/10\/wrinkles-suburb-768x768.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d567b2 e-flex e-con-boxed e-con e-child\" data-id=\"6d567b2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1836f5a elementor-widget elementor-widget-text-editor\" data-id=\"1836f5a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>With over 22 years of experience in Human Resources, I&#8217;ve had the privilege of coaching hundreds of people as they pursue career advancement, personal development, and effective team-building. I have supported leading organisations in strengthening leadership and managing change. Since January 2023, I&#8217;ve been able to bring this work to my own private practice.<\/p><p>I believe in a holistic approach to coaching, which is why I&#8217;ve woven yoga philosophy into my work. As a yoga practitioner of 15 years and a teacher for 5, I\u2019ve seen firsthand how these principles can support and empower people.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a399017 elementor-widget elementor-widget-text-editor\" data-id=\"a399017\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>My foundation includes a Business degree from the Athens University of Economics and Business, an MBA from Vlerick Business School, professional coaching training from Coach U and the International Coach Academy, and yoga certification from the Sama Yoga school. I have lived and worked in Greece, the UK, and Belgium, and have had the pleasure of working with people from all over the world.<\/p><p>You can learn more about my professional background, on my <a href=\"https:\/\/www.linkedin.com\/in\/tatiana-tania-rogkakou-10493a\/\" target=\"_blank\" rel=\"noopener\">LinkedIn profile<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60170d09 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60170d09\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-610efc17\" data-id=\"610efc17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c6cdabc elementor-widget elementor-widget-heading\" data-id=\"5c6cdabc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u03a3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd, \u0395\u03bc\u03c0\u03b5\u03b9\u03c1\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u0393\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fac5f2d e-grid e-con-boxed e-con e-parent\" data-id=\"fac5f2d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b09fa8b e-flex e-con-boxed e-con e-child\" data-id=\"b09fa8b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cb2023 elementor-widget elementor-widget-counter\" data-id=\"0cb2023\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">\u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u0391\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03bf\u03cd<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"22\" data-from-value=\"22\" data-delimiter=\",\">22<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e7c34b e-con-full e-flex e-con e-child\" data-id=\"0e7c34b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c3bf6 elementor-widget elementor-widget-counter\" data-id=\"f3c3bf6\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 Mindfulness<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"15\" data-from-value=\"15\" data-delimiter=\",\">15<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24df39a e-con-full e-flex e-con e-child\" data-id=\"24df39a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c95acfb elementor-widget elementor-widget-counter\" data-id=\"c95acfb\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">\u03a7\u03ce\u03c1\u03b5\u03c2<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"3\" data-from-value=\"3\" data-delimiter=\",\">3<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7b68964 e-flex e-con-boxed e-con e-parent\" data-id=\"7b68964\" data-element_type=\"container\" id=\"approach\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c096acc elementor-widget elementor-widget-heading\" data-id=\"c096acc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0397 \u03a0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03ae \u039c\u03bf\u03c5<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3fa6d7 elementor-widget elementor-widget-text-editor\" data-id=\"e3fa6d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0397 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03ae \u03bc\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1\u03bd <\/span><b>\u03b9\u03c3\u03c7\u03c5\u03c1\u03cc \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc<\/b><span style=\"font-weight: 400;\"> \u03c4\u03b7\u03c2 <\/span><b>\u03b5\u03ba\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1\u03c2 <\/b><span style=\"font-weight: 400;\">\u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7 <\/span><b>\u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u0391\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03bf\u03cd<\/b><span style=\"font-weight: 400;\">, \u03c4\u03b7\u03c2 <\/span><b>\u03b2\u03b1\u03b8\u03b9\u03ac\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2<\/b> <b>\u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1, <\/b><span style=\"font-weight: 400;\">\u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03ba\u03bf\u03cd \u03bc\u03bf\u03c5 \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03bf\u03cd \u03b6\u03c9\u03ae\u03c2. \u0391\u03c5\u03c4\u03ae \u03b7 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03c3\u03cd\u03bd\u03c4\u03b7\u03be\u03b7 \u03c3\u03ac\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c4\u03cc\u03c3\u03bf \u03c3\u03b5 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03bd\u03bf\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c3\u03b1\u03c2 <\/span><b>\u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b5<\/b> <b>\u03c4\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2<\/b><span style=\"font-weight: 400;\"> \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b2\u03ae\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03c3\u03b1\u03c2. \u0388\u03c7\u03c9 \u03b4\u03b9\u03b1\u03bd\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2, \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03c9 \u03c1\u03b9\u03b6\u03b9\u03ba\u03ac \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5. \u03a4\u03ce\u03c1\u03b1, \u03c3\u03c4\u03b1 \u03c4\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd 40, \u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03b8\u03b5\u03af \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2. \u0395\u03bd\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03c4\u03b5 \u03c4\u03cc\u03c3\u03bf \u03c0\u03bf\u03bb\u03bb\u03ac, \u03ae \u03af\u03c3\u03c9\u03c2 \u03bf\u03b9 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03bf\u03c5. \u0393\u03bd\u03c9\u03c1\u03af\u03b6\u03c9 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03b7\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03c9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c9 \u03c0\u03ce\u03c2 \u03c4\u03bf \u03ad\u03ba\u03b1\u03bd\u03b1 \u03b5\u03b3\u03ce. \u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03c9 \u03c4\u03b9\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf coaching \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1\u03be\u03b9\u03b4\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae. \u03a4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03c9 <\/span><b>\u03c4\u03b7\u03bd 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class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0395\u03a0\u0399\u039a\u039f\u0399\u039d\u03a9\u039d\u0399\u0391<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c7edf68 e-con-full e-flex e-con e-parent\" data-id=\"6c7edf68\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a8707a9 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"3a8707a9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/taniarogkakou.com\/wp-content\/uploads\/elementor\/thumbs\/brown-turtleneck-more-casual-in-grey-background-rcm1ofce33ndzjzcojydgm0pdido6occy5p00bs2m8.jpeg\" title=\"brown turtleneck more casual in grey background\" alt=\"brown turtleneck more casual in grey background\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2160bfda e-con-full e-flex e-con e-child\" data-id=\"2160bfda\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-394deea9 elementor-widget elementor-widget-heading\" data-id=\"394deea9\" data-element_type=\"widget\" id=\"story\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0397 \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 M\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e279bf0 elementor-widget elementor-widget-text-editor\" data-id=\"1e279bf0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u03a4\u03bf \u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c3\u03c4\u03bf coaching \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c3\u03c4\u03b1 <\/span><b>34 \u03bc\u03bf\u03c5. \u03a0<\/b><span style=\"font-weight: 400;\">\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd\u00a0 \u03ba\u03b1\u03bb\u03ae \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 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\u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03b2\u03b1\u03bb\u03bb\u03b1\u03bd. <\/span><b>\u03a4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03b9\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03b4\u03b5\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03bc\u03b1\u03b3\u03b9\u03ba\u03ac. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03cc \u03c3\u03bf\u03c5<\/b><span style=\"font-weight: 400;\">. \u03a9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b5\u03ba\u03c4\u03b9\u03bc\u03bf\u03cd\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03bb\u03b7\u03c8\u03b7 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7\u03c2, \u03b1\u03c5\u03c4\u03ae \u03b7 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5. \u03a4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03ae\u03c4\u03b1\u03bd \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03bf\u03c0\u03bf\u03c1\u03b9\u03b1\u03ba\u03cc: \u03b7 \u03bf\u03bc\u03b9\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf \u03bd\u03b1 <\/span><b>\u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5<\/b><span style=\"font-weight: 400;\"> \u03c9\u03c2 \u03b8\u03b5\u03bc\u03b5\u03bb\u03b9\u03ce\u03b4\u03b5\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03be\u03af\u03c3\u03c9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1\u03c2. \u0393\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03ad\u03b2\u03bb\u03b5\u03c0\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03c1\u03af\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03ae\u03ba\u03bf\u03bd\u03c4\u03bf\u03c2, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1, \u03b1\u03c5\u03c4\u03ae \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ae \u03b9\u03b4\u03ad\u03b1. <\/span><b>\u0397 \u03b9\u03b4\u03ad\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03cd\u03c7\u03c9 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ae\u03b8\u03b5\u03bb\u03b1, \u03b1\u03ba\u03bf\u03cd\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7.<\/b><span style=\"font-weight: 400;\"> \u0393\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b1 \u03bf\u03ba\u03c4\u03ce \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03cc\u03bf\u03b4\u03bf, \u03b1\u03bb\u03bb\u03ac \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1 \u03cc\u03c4\u03b9 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03b1\u03c7\u03cd\u03bd\u03c9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03ae \u03bc\u03bf\u03c5. \u03a3\u03c4\u03b1 42, \u03c0\u03c1\u03bf\u03c3\u03ad\u03bb\u03b1\u03b2\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 coach. \u03a7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03c4\u03b1\u03bd \u03bd\u03b1 \u03b2\u03c1\u03c9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03c5\u03b8\u03c5\u03b3\u03c1\u03b1\u03bc\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03bf\u03c5, \u03ad\u03bd\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c0\u03bb\u03ac\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03af\u03b1\u03b6\u03b5, \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5. \u03a4\u03c1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c3\u03c4\u03bf\u03c7\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03b5\u03af\u03c7\u03b1 \u03c0\u03b5\u03c4\u03cd\u03c7\u03b5\u03b9 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2. \u03a4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc, \u03b5\u03af\u03c7\u03b1 \u03c7\u03c4\u03af\u03c3\u03b5\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03bc\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03b4\u03bf\u03bc\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b1. \u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9, \u03b1\u03bb\u03bb\u03ac \u03ad\u03c7\u03c9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b8\u03b5\u03bc\u03b5\u03bb\u03b9\u03ce\u03b4\u03b5\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03c9 \u03cc\u03c4\u03b9 \u03c0\u03b5\u03c1\u03bd\u03ce \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03c4\u03c1\u03cc\u03c0\u03bf. \u0397 \u03bf\u03bc\u03b9\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b7 Talane Miedaner, \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03be\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 life coach, \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 best-seller \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1 \u03bf\u03bc\u03b9\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1. \u0395\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03b7\u03c2, \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03bb\u03b1\u03b2\u03b1 \u03c4\u03b7 coach \u03bc\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u2013 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03c4\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5. \u039f\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 coaching \u03c3\u03c4\u03bf CoachU, \u03c4\u03bf\u03bd \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03ba\u03b1\u03c4\u03b1\u03be\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 coaching, \u03cc\u03c0\u03bf\u03c5 \u03b4\u03af\u03b4\u03b1\u03c3\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03b7 \u03af\u03b4\u03b9\u03b1 \u03b7 Talane.<\/span><\/p><p><span style=\"font-weight: 400;\">*<\/span><i><span style=\"font-weight: 400;\">\u03a1\u03b7\u03c4\u03cc \u03c4\u03bf\u03c5 Christopher Morley, \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03bf\u03cd \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5, \u03bc\u03c5\u03b8\u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5, \u03b4\u03bf\u03ba\u03b9\u03bc\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b7\u03c4\u03ae.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6757ad8a e-con-full e-flex e-con e-parent\" data-id=\"6757ad8a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-715e0a6b e-con-full e-flex e-con e-child\" data-id=\"715e0a6b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13187d34 elementor-widget elementor-widget-heading\" data-id=\"13187d34\" data-element_type=\"widget\" id=\"yoga\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0397 \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u039c\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf Mindfulness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-750386d7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"750386d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u03a4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 (mindfulness) \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03bf 2005, \u03b5\u03bd\u03ce \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03bf\u03c5\u03bd \u03c9\u03c2 \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03b7\u03b3\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03ba\u03b1\u03bd\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03c3\u03c4\u03bf \u0392\u03ad\u03bb\u03b3\u03b9\u03bf. \u0397 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03bc\u03b1\u03c2 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac\u03bc\u03b5 \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b5\u03bb\u03ad\u03c7\u03b7 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03bf \u03c4\u03c9\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5\u03c2, \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c4\u03c5\u03c7\u03b1\u03af\u03bd\u03b1\u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03bf \u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ce\u03bd &#8211; \u03b1\u03c0\u03cc \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b7 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0395\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b9\u03b4\u03ad\u03b1 \u03cc\u03c4\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac <\/span><b>\u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7<\/b> <b>&#8211; \u03c0\u03bf\u03c5 \u03b5\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03bd\u03bf\u03c5, \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 &#8211; \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bb\u03b5\u03b9\u03b4\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c4\u03bf \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5.<\/b><span style=\"font-weight: 400;\"> \u0386\u03c1\u03c7\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ad\u03bd\u03b9\u03c9\u03c3\u03b1 \u03c4\u03b1 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03bc\u03bf\u03c5. \u039c\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf 2009, \u03b7 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1. \u0395\u03bc\u03b2\u03ac\u03b8\u03c5\u03bd\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5, \u03bc\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03ce\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03b7\u03bd \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0397 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03ce \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2, \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03c9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03ae \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03ce \u03c0\u03b9\u03bf \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ac\u03c3\u03c9 \u03c4\u03b1 40\u03ac \u03bc\u03bf\u03c5 \u03b3\u03b5\u03bd\u03ad\u03b8\u03bb\u03b9\u03b1, \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03c9\u03bd \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1. \u0395\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03bf\u03bb\u03ae Sama Yoga, \u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b4\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf \u03c4\u03bf\u03c5 \u03b4\u03b9\u03ba\u03bf\u03cd \u03bc\u03bf\u03c5 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03bc\u03b2\u03ac\u03b8\u03c5\u03bd\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03bf\u03c5\u03bb\u03ce\u03c3\u03c9 \u03c0\u03b1\u03bb\u03b9\u03ac \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b1\u03bb\u03b5\u03af\u03c8\u03c9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ad\u03c6\u03b5\u03c1\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03ac\u03bd\u03b5\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5.<\/span><\/p><p><span style=\"font-weight: 400;\">\u03a3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1, \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2, \u03bc\u03b7 \u03ba\u03b5\u03c1\u03b4\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03bf\u03c5\u03c2. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1\u03c2, \u03c0\u03c1\u03cc\u03c3\u03c6\u03b5\u03c1\u03b1 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ac \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03bf\u03c5\u03c2 \u03bc\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03cc\u03c4\u03b1\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b1\u03bc\u03b5 \u03c3\u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf, \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03c3\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03c9\u03bd. \u0388\u03c4\u03c3\u03b9 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae<\/span><b> Mindfulness \u03b3\u03b9\u03b1 \u039f\u03bc\u03ac\u03b4\u03b5\u03c2<\/b><span style=\"font-weight: 400;\"> \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03c9 \u03c4\u03ce\u03c1\u03b1 \u03c3\u03b5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0391\u03c5\u03c4\u03ae \u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03b1\u03bd\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c4\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03ac\u03c2 \u03bc\u03bf\u03c5. \u0388\u03c7\u03c9 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03b6\u03c9\u03ae, \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c7\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c0\u03ac\u03b8\u03bf\u03c2 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ffe097f elementor-widget-tablet__width-initial elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1ffe097f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/taniarogkakou.com\/wp-content\/uploads\/elementor\/thumbs\/white-ok-rlgovhqudayei034f40yztizyfzk913c3kap2vboe8.jpeg\" title=\"white ok\" alt=\"white ok\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47c52b25 e-con-full e-flex e-con e-parent\" data-id=\"47c52b25\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79066453 elementor-widget elementor-widget-heading\" data-id=\"79066453\" data-element_type=\"widget\" id=\"commitment\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0397 \u0394\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03ae \u039c\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2738e9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a2738e9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u03a9\u03c2 coach, \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03c9 \u03bd\u03b1 \u03b5\u03c0\u03b5\u03bd\u03b4\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2. \u03a4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae\u03c2 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1, \u03ba\u03b1\u03b9 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b5\u03af\u03be\u03c9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03ae \u03bc\u03bf\u03c5 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03c9. \u038c\u03c4\u03b1\u03bd \u03bc\u03b5 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03c4\u03b5, \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 &#8211; \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b5\u03bd\u03b4\u03cd\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1 \u03b2\u03af\u03bf\u03c5 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f23fbc5 e-con-full e-flex e-con e-child\" data-id=\"2f23fbc5\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f17d437 e-con-full e-flex e-con e-child\" data-id=\"f17d437\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4af78542 elementor-cta--layout-image-above elementor-widget__width-inherit elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"4af78542\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/taniarogkakou.com\/wp-content\/uploads\/2025\/10\/Honing-my-Craft-1024x768.jpeg);\" role=\"img\" aria-label=\"Continuous line drawing. Stack of books with apple. Vector illustration\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03c9 \u03c4\u03b7\u03bd \u03a4\u03ad\u03c7\u03bd\u03b7 \u039c\u03bf\u03c5\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f0d76f elementor-widget elementor-widget-text-editor\" data-id=\"8f0d76f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0388\u03c7\u03c9 \u03b4\u03b5\u03c3\u03bc\u03b5\u03c5\u03c4\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03c9 coaching \u03c5\u03c8\u03b7\u03bb\u03bf\u03cd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03bf\u03c5. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b5\u03bb\u03b5\u03b9\u03bf\u03c0\u03bf\u03b9\u03ce \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c4\u03b9\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03bc\u03bf\u03c5, \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03ad\u03bd\u03c4\u03bf\u03c1\u03b5\u03c2-coaches \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ce \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03c9 \u03c4\u03b7 \u03bc\u03b5\u03b8\u03bf\u03b4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03bf\u03c5. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03c9 \u03c3\u03b5 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03b5\u03c0\u03bf\u03c0\u03c4\u03b5\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03c9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03bf\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7. \u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c3\u03ae \u03bc\u03bf\u03c5 \u03c9\u03c2 Associate Certified Coach (ACC), \u03b5\u03c0\u03b9\u03b4\u03b9\u03ce\u03ba\u03c9 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c3\u03ae \u03bc\u03bf\u03c5 \u03c9\u03c2 Professional Certified Coach (PCC) \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 International Coach Academy.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-638a5e2d e-con-full e-flex e-con e-child\" data-id=\"638a5e2d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d68b1a6 elementor-cta--layout-image-above elementor-widget__width-inherit elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"4d68b1a6\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/taniarogkakou.com\/wp-content\/uploads\/2025\/10\/Investing-in-my-energy-1024x860.jpeg);\" role=\"img\" aria-label=\"Human hands keep Plant tree in pot. Continuous one line drawing.\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0395\u03c0\u03b5\u03bd\u03b4\u03cd\u03c9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u039d\u03bf\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1 \u039c\u03bf\u03c5\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc48e54 elementor-widget elementor-widget-text-editor\" data-id=\"bc48e54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u03a0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03c9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1, \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03bf\u03bf\u03c4\u03c1\u03bf\u03c0\u03af\u03b1. \u0391\u03c5\u03c4\u03cc \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03b5\u03bc\u03b2\u03b1\u03b8\u03cd\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03c9 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae. \u0397 15\u03b5\u03c4\u03ae\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03ae \u03bc\u03bf\u03c5 \u03c9\u03c2 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03bc\u03b5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7 (\u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u0397 \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u039c\u03bf\u03c5 \u03c4\u03bf Mindfulness \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-355438e5 e-con-full e-flex e-con e-child\" data-id=\"355438e5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-409fab0f elementor-cta--layout-image-above elementor-widget__width-inherit elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"409fab0f\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/taniarogkakou.com\/wp-content\/uploads\/2025\/10\/Being-a-coachee-1024x683.jpeg);\" role=\"img\" aria-label=\"Continuous one line drawing. Abstract hand holding heart. Vector illustration\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0395\u03af\u03bc\u03b1\u03b9 Coachee\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f84555d elementor-widget elementor-widget-text-editor\" data-id=\"f84555d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b2\u03b1\u03b8\u03bc\u03af\u03c3\u03c9 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03bc\u03b5\u03af\u03c2, \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd coach, \u03c4\u03b7\u03bd <\/span><a href=\"https:\/\/www.linkedin.com\/in\/judy-lowry-mcc\/\"><span style=\"font-weight: 400;\">Judy Heck Lowry, MCC<\/span><\/a><span style=\"font-weight: 400;\">. \u0391\u03c5\u03c4\u03ae \u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ae. \u0391\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03b9\u03ce\u03bd \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1. \u0391\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5 \u03b5\u03c0\u03ad\u03c4\u03c1\u03b5\u03c8\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c4\u03b1\u03b9\u03c1\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7\u03c2. \u03a0\u03ad\u03c4\u03c5\u03c7\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03cc\u03c3\u03b1 \u03bd\u03cc\u03bc\u03b9\u03b6\u03b1 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03b8\u03b5\u03c3\u03b1 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03c9 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b1. \u0388\u03c7\u03c9 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 coaches \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03b5\u03bd\u03ad\u03c0\u03bd\u03b5\u03c5\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b1\u03bd \u03c3\u03b5 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2. \u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03c9 \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ce \u03c4\u03bf \u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03c4\u03c9\u03bd coaches \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7, \u03ba\u03b1\u03b9 \u03b5\u03af\u03bc\u03b1\u03b9 \u03b5\u03c5\u03b3\u03bd\u03ce\u03bc\u03c9\u03bd \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0064a95 e-con-full e-flex e-con e-child\" data-id=\"0064a95\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c82a72 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"8c82a72\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/taniarogkakou.com\/el\/epikoinonia\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0395\u03a0\u0399\u039a\u039f\u0399\u039d\u03a9\u039d\u0399\u0391<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eaae475 e-con-full e-flex e-con e-parent\" data-id=\"eaae475\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2703f8 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"a2703f8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/taniarogkakou.com\/wp-content\/uploads\/2026\/04\/ACC-badge2.png\" class=\"attachment-large size-large wp-image-4080\" alt=\"\" srcset=\"https:\/\/taniarogkakou.com\/wp-content\/uploads\/2026\/04\/ACC-badge2.png 450w, https:\/\/taniarogkakou.com\/wp-content\/uploads\/2026\/04\/ACC-badge2-300x300.png 300w, https:\/\/taniarogkakou.com\/wp-content\/uploads\/2026\/04\/ACC-badge2-150x150.png 150w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea5b014 e-con-full e-flex e-con e-child\" data-id=\"ea5b014\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8ede50 elementor-widget elementor-widget-heading\" data-id=\"c8ede50\" data-element_type=\"widget\" id=\"accreditation\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0394\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c3\u03b7: \u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u0393\u03b9\u03b1\u03c4\u03af \u0388\u03c7\u03b5\u03b9 \u03a3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-463d20c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"463d20c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"font-weight: 400;\">\u03a4\u03bf \u03b5\u03c0\u03ac\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1 \u03c4\u03bf\u03c5 coaching \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b7 \u03c1\u03c5\u03b8\u03bc\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf, \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bf \u03bf\u03c0\u03bf\u03b9\u03bf\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 coach. \u0391\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03b7 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae. \u038c\u03c4\u03b1\u03bd \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd coach \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c3\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03bf\u03b2\u03bb\u03b7\u03b8\u03b5\u03af \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9:<\/span>\n<ul>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0395\u03ba\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7:<\/b><span style=\"font-weight: 400;\"> \u039f\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2.<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u039a\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 (Mentoring):<\/b><span style=\"font-weight: 400;\"> \u039b\u03ae\u03c8\u03b7 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf \u03bc\u03ad\u03bd\u03c4\u03bf\u03c1\u03b1-coach.<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0391\u03c0\u03bf\u03b4\u03b5\u03b4\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03b7 \u0395\u03be\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7:<\/b><span style=\"font-weight: 400;\"> \u039a\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03c9\u03c1\u03ce\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf coaching.<\/span><\/li>\n \t<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u0391\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7:<\/b><span style=\"font-weight: 400;\"> \u0395\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c3\u03b5 \u03b3\u03c1\u03b1\u03c0\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<\/span><\/li>\n<\/ul>\n<span style=\"font-weight: 400;\">\u039c\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03c4\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 coach \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03b5\u03c0\u03ac\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1, \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bd\u03b4\u03c5\u03c3\u03b7 \u03c4\u03cc\u03c3\u03bf \u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5.<\/span>\n\n<span style=\"font-weight: 400;\">\u0397 \u0394\u03b9\u03ba\u03ae \u039c\u03bf\u03c5 \u0394\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c3\u03b7. \u039f \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03b5\u03c5\u03c4\u03ae\u03c1\u03b9\u03b1 coaching \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf International Coaching Federation (ICF), \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03b1 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03c1\u03b9\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c4\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 1990. \u0391\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03bc\u03bf\u03c5 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c3\u03b7\u03c2, \u03c4\u03bf<a style=\"color: #da5c35;\" href=\"https:\/\/www.credly.com\/badges\/5e343f38-268e-4a18-94af-1735e2071844\/public_ur\"> Associate Certified Coach (ACC)<\/a>, \u03c4\u03bf\u03bd \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 2024.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-153b4e5c e-con-full e-flex e-con e-parent\" data-id=\"153b4e5c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65d5a0d9 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image-box\" data-id=\"65d5a0d9\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">\u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u0395\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1<\/h3><p class=\"elementor-image-box-description\">\u03a0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03b6\u03c9\u03ae, \u03ad\u03c7\u03c9 \u03c0\u03ac\u03b8\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7, \u03c4\u03b7\u03bd \u03b5\u03be\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf. \u039a\u03b1\u03c4\u03ac\u03b3\u03bf\u03bc\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03b6\u03c9 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03bf\u03c5. \u03a3\u03c4\u03bf\u03bd \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03bf\u03c5, \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03c9, \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ce \u03bd\u03ad\u03b5\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2, \u03ae \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03b6\u03c9 \u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Professional Background With over 22 years of experience in Human Resources, I&#8217;ve had the privilege of coaching hundreds of people as they pursue career advancement, personal development, and effective team-building. I have supported leading organisations in strengthening leadership and managing change. Since January 2023, I&#8217;ve been able to bring this work to my own private [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2988","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About Me - Tania Rogkakou Business and Life Coach<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/taniarogkakou.com\/el\/schetika-me-emas\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Me - Tania Rogkakou Business and Life Coach\" \/>\n<meta property=\"og:description\" content=\"Professional Background With over 22 years of experience in Human Resources, I&#8217;ve had the privilege of coaching hundreds of people as they pursue career advancement, personal development, and effective team-building. 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